Some. Times. In. Our Lives?Coaches [Video]

We all need friends? We all need..

Coaches?

So my amazing friend?shared this incredible video with me yesterday. ?She happened on it via the Instructional Coach Chat Wiki as we continue on our shared quest to learn more about best practices in education.

If I lost you there? come back to me? this video is ah-may-zing.

Imagine a fantastically talented young singer charged with performing our National Anthem if front of hundreds and hundreds of people at a basketball game.

A little bit intimidating right?

She starts, she sings?it?s beautiful?

Then? Two stanzas in, it all starts to go horribly horribly wrong.

The lyrics get messed up and she chokes.?She stops altogether. Her confidence is completely rattled.

From the sidelines enters one of the basketball coaches.
He walks up to her puts his arm around her and helps her find the words to get back on track.
She sings?
She gains confidence.
She belts out our national anthem and the crowd joins in on her heartfelt rendition.

It?s amazing.

Go watch it. Now. I?ll wait?

Find more videos like this on The Big Four

Right?!?

What an amazing example of the importance of coaches! Of why, no matter how amazing our talent (and this girl has some serious pipes!) we all can use some coaching.

Today, we were talking about this in the context of the people that spend more time on a daily basis with my kids than I do. Their teachers.

We?ve heard from them how having coaches and professional development feedback loops in their workplace is the standard of excellence and best practice. ?My kids? teachers (on top of everything else they do) are still on a quest for self-improvement -and to me, that makes them my heroes.

Such a great idea right? Coaches. For teachers. Because no matter how awesome we are (and my kids? teachers ARE awesome) we all would love to have a coach in our corner like the one in this video.

Come to think of it, I could use one of these as a parent sometimes?

What did you think of the video? Does your school use coaches??

Tagged as: coaches, education, video

Source: http://www.periwinklepapillon.com/2012/03/29/some-times-in-our-lives-coaches-video/

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Dad makes 12-year-old son hold ?I?m a thief? sign on street corner

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Raw and Vegan Hot Chocolate Recipe | Real Raw Health

?

This recipe takes a bit of time, you can make it quicker by keeping prepared nut milk in the fridge and using cacao powder rather than nibs (although I much prefer the taste of the nibs).

What you?ll need (serves 2):

• small handful of nuts (we like almond cashew or hazelnut)
• 1 cup of filtered water

?????????? *This is to make the nut milk, alternatively you can just use a cup of nut milk you have on hand

• 1 tsp vanilla
• 4 tbsp raw cacao nibs OR 3 tbsp raw cacao powder
• 2 tbsp honey (to taste)
• 5-10 drop stevia (to taste)
• 2 cups filtered water

What to do:

• If you are using cacao nibs, you?ll have to grind them into a fine powder. We use a coffee bean grinder, but a regular ol? mortar and pestle would do the trick. Whatever you have on hand, but it has to be a very fine powder.
• Mix the nuts and the water in your blender (skip this and the next step if you already have nut milk on hand).
• Filter the nut milk in a nut milk bag. (If you skip this step, your drink will be grainy and not as enjoyable)
• Pour the nut milk back into the blender.
• Add the cacao powder, vanilla, honey and stevia. Blend on high.
• Meanwhile, heat up the rest of your water in a kettle or on the stove. You can better control the temperature by doing it on the stove.
• Pour your cacao mixture into two cups, they should be about 1/3 to 1/2 full. No more than 1/2 or you won?t get very warm chocolate. It might take once or twice before you get the measurement right for your cups.
• Fill the cups with warm or hot water, whatever your preference. Remember you are mixing a room temperature liquid with the hot water, so it?s not going to be as hot as if you just boiled the kettle. The benefit is that it?s still nice and warm, and you don?t have to wait 5 minutes for it to cool off before you can drink it. And you are going to be drinking up all those delicious antioxidants while they are still useable.
• Make sure to stir with a spoon before drinking.

If you just can?t seem to get the measurement right and are always coming out with not enough or too much cacao mixture before you add the hot water, try starting out by measuring your nut milk in the cups. Pour the right amount of nut milk into the cups, and only use this to make the cacao mix. It takes all the guesswork out of it.

Making your own hot chocolate is a truly fun experience! Good quality cacao nibs don?t taste horrible like the old cocoa powder that mom used to bake with either. Real cacao is still bitter, but in my opinion still has a distinctly alluring flavor. You can try lots of different variations on this recipe as well. We like to add a few drops of almond extract or a 1/2 tsp of cinnamon (I wouldn?t recommend both at once, but to each their own). Chocolate goes very well with spice, so try adding some chili or cayenne pepper. A few drops of mint extract is also delicious and reminds me a bit of the holidays.

What is your favorite thing to have in hot chocolate? Share it below!!

Bad Behavior has blocked 190 access attempts in the last 7 days.

Source: http://realrawhealth.com/raw-hot-chocolate-recipe/

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Testone, Ledet take on Zeppelin, Mariah on 'Idol'

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Source: http://news.yahoo.com/testone-ledet-zeppelin-mariah-idol-024015664.html

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Katherine Jenkins: Dancing With the Stars' Woman to Beat?

The Dancing With the Stars favorite this season is ... a Welsh opera singer many had never heard of before a week ago Monday? Hey, that's DWTS for you.

Katherine Jenkins has certainly made a name for herself early on in Season 14, tying Jaleel White for first place last week and taking sole possession last night.

She and Mark Ballas danced a casino-themed jive, and the judges thought that her performance was sexy. Viewers would be crazy not to agree with that.

Judge Carrie Ann Inaba said she had "beautiful lines." "The blonde bombshell has bee unleashed," Bruno Tonioli added. "I know sexy when I see it and you've got it."

Quite an understatement. Take a look at Katherine Jenkins' effort below:

Katherine Jenkins & Mark Ballas - Jive (DWTS Week 2)

Source: http://www.thehollywoodgossip.com/2012/03/katherine-jenkins-dancing-with-the-stars-woman-to-beat/

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Obese Women at Higher Risk of Breast Cancer Recurrence: Study

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Source: http://news.yahoo.com/obese-women-higher-risk-breast-cancer-recurrence-study-130407792.html

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